
Trader Joe's Salsa Autentica
Barcode 00015356 · Serving on label: 2 Tbsp (30 g) · Updated Oct 2026
Estimated portion
Portion dependentEstimated low at ~65 g
(about 4 tbsp)
~65 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.
Ingredient flags
- Low
TOMATOES
- Low
FRESH YELLOW CHILE
- Low
DISTILLED VINEGAR
- Low
SALT
- High
ONION
Fructans — flagged even in small amounts
- Unclear
SPICE
May hide garlic or onion
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.