
Heinz Tomato Ketchup Zero Sugar Added
Barcode 0013000011105 · Serving on label: 1 tbsp (16 g) · Updated Sep 2026
Estimated portion
Portion dependentEstimated low at ~15 g
(about 1 tbsp)
~15 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.
Ingredient flags
- Low
TOMATO CONCENTRATE FROM RED RIPE TOMATOES
- Low
DISTILLED WHITE VINEGAR
- Low
SALT
- Unclear
NATURAL FLAVORING
May hide garlic or onion
- Low
STEVIA LEAF EXTRACT*
- High
ONION POWDER
Fructans — flagged even in small amounts
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.