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Estimate — not a lab result

Heinz Tomato Ketchup Zero Sugar Added

Barcode 0013000011105 · Serving on label: 1 tbsp (16 g) · Updated Sep 2026

Estimated portion

Portion dependent

Estimated low at ~15 g

(about 1 tbsp)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.

Ingredient flags

  • TOMATO CONCENTRATE FROM RED RIPE TOMATOES

    Low
  • DISTILLED WHITE VINEGAR

    Low
  • SALT

    Low
  • NATURAL FLAVORING

    May hide garlic or onion

    Unclear
  • STEVIA LEAF EXTRACT*

    Low
  • ONION POWDER

    Fructans — flagged even in small amounts

    High
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.