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Estimate — not a lab result

Original Applesauce

Barcode 0014800001792 · Serving on label: 0.5 cup (128 g) · Updated Sep 2025

Estimated portion

Likely high

Estimated low at ~5 g or less

(about ⅓ tbsp)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • A typical grocery serving is above this estimate.
  • Limiting subgroup in this estimate: Excess fructose.

Ingredient flags

  • Apples

    Portion dependent

    Watch amount

  • high fructose corn syrup

    Excess fructose

    High

  • water

    Low

  • ascorbic acid

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.