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General information and estimates only, not medical advice. Talk to a registered dietitian.

Product data from Open Food Facts, available under the Open Database License (ODbL).

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Estimate — not a lab result

Kraft Zesty Italian Dressing

Barcode 0021000644254 · Serving on label: 1 serving (31 g) · Updated Aug 2026

Estimated portion

Portion dependent

Estimated low at ~30 g

(about 2 tbsp)

~30 g

0 gLikely lowModerateLikely high100 g

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made

Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.

Ingredient flags

Vinegar
Low
Water
Low
Blend Of Vegetable Oils
Low
Sugar
Low
Salt
Low
Garlic
Fructans — flagged even in small amounts
High
Onions
Fructans — flagged even in small amounts
High
Xanthan Gum
Low
Spice
May hide garlic or onion
Unclear
Oleoresin Paprika
Low
Potassium Sorbate And Calcium Disodium EDTA
Low

General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.

Product data from Open Food Facts, available under the Open Database License (ODbL).

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