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Estimate — not a lab result

Orville Redenbacher's Naturals Simply Salted Gourmet Popping Corn

Barcode 0027000489178 · Serving on label: 1 cup popped (36 g) · Updated Jun 2026

Estimated portion

Likely low

Estimated low at ~36 g

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • No ingredient matched a high-FODMAP rule. The figure follows the labeled serving.

Ingredient flags

  • whole grain popping corn

    Low

  • palm oil

    Low

  • salt

    Low

  • mixed tocopherols

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.