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General information and estimates only, not medical advice. Talk to a registered dietitian.

Product data from Open Food Facts, available under the Open Database License (ODbL).

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Estimate — not a lab result

La Banderita Soft Taco Flour Tortillas

Barcode 0027331000332 · Serving on label: 1 tortilla (45 g) · Updated Oct 2026

Estimated portion

Portion dependent

Estimated low at ~35 g

(about 1¼ slice)

~35 g

0 gLikely lowModerateLikely high100 g

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made

Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.30 g oligosaccharide cut-off is the one published for grains, legumes, nuts, and seeds.

Ingredient flags

ENRICHED BLEACHED FLOUR
Wheat as a main ingredient — fructans
High
WATER
Low
VEGETABLES SHORTENING
Low
SLAT
Low
BAKING POWDER
Low
DISTILLED
Low
MONO AND DIGLYCERIDES
Low
CALCIUM PROPIONATE
Low
SORBIC ACID
Low
GUM BLEND
Low
FUMARIC ACID
Low
SUGAR
Low
DOUGH RELAXER
Low

General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.

Product data from Open Food Facts, available under the Open Database License (ODbL).

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