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Estimate — not a lab result

Smartfood White Cheddar Flavored Popcorn

Barcode 0028400020008 · Serving on label: 100 cup · Updated Oct 2026

Estimated portion

Portion dependent

Estimated low at ~100 g or more

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Lactose.

Ingredient flags

  • POPCORN

    Low

  • VEGETABLE OIL

    Low

  • NATURAL FLAVORS

    May hide garlic or onion

    Unclear

  • WHEY

    Low

  • MALTODEXTRIN

    Low

  • BUTTERMILK

    Lactose

    High

  • MILK

    Lactose

    High

  • SALT

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.