Cheetos Crunchy
Barcode 0028400040112 · Serving on label: 1 package (28.3 g) · Updated Sep 2026
Estimated portion
Portion dependentEstimated low at ~100 g or more
~100 g or more
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Lactose.
Ingredient flags
- Low
ENRICHED CORN MEAL
- Low
VEGETABLE OIL
- Low
WHEY
- High
MILK
Lactose
- Low
SALT
- Low
CORN MALTODEXTRIN
- Unclear
NATURAL AND ARTIFICIAL FLAVORS
May hide garlic or onion
- Low
WHEY PROTEIN CONCENTRATE
- Low
MONOSODIUM GLUTAMATE
- Low
LACTIC ACID
- Low
CITRIC ACID
- Low
ARTIFICIAL COLOR
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.