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General information and estimates only, not medical advice. Talk to a registered dietitian.

Product data from Open Food Facts, available under the Open Database License (ODbL).

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Estimate — not a lab result

Doritos Nacho Cheese Flavored Doritos

Barcode 0028400516464 · Serving on label: 28 g · Updated Sep 2026

Estimated portion

Portion dependent

Estimated low at ~30 g

~30 g

0 gLikely lowModerateLikely high100 g

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made

Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.

Ingredient flags

corn
Low
soybean
Galacto-oligosaccharides
High
corn maltodextrin
Low
milk
Lactose
High
salt
Low
whey
Low
monosodium glutamate
Low
buttermilk
Lactose
High
milk
Lactose
High
tomato powder
Low
lactose
Lactose — flagged even in small amounts
High
spices
May hide garlic or onion
Unclear
onion powder
Fructans — flagged even in small amounts
High
potassium chloride
Low
corn flour
Low
natural and artificial flavor
May hide garlic or onion
Unclear
artificial color
Low
lactic acid
Low
citric acid
Low
sugar
Low
garlic powder
Fructans — flagged even in small amounts
High
skim milk
Lactose
High
red and green bell peppers
Low
disodium inosinate
Low
disodium guanylate
Low

General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.

Product data from Open Food Facts, available under the Open Database License (ODbL).

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