Kellogg's Corn Flakes
Barcode 0038000001109 · Serving on label: 1 cup (28 g) · Updated Mar 2026
Estimated portion
Likely lowEstimated low at ~28 g
(about ¼ cup)
~28 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- No ingredient matched a high-FODMAP rule. The figure follows the labeled serving.
Ingredient flags
- Low
milled corn
- Low
sugar
- Low
malt flavor
- Low
salt
- Low
bht added to packaging for freshness
- Low
vitamins and minerals: iron
- Low
vitamin c
- Low
niacinamide
- Low
vitamin b6
- Low
vitamin b2
- Low
vitamin b1
- Low
vitamin a palmitate
- Low
folic acid
- Low
vitamin d
- Low
vitamin b12
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.