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Estimate — not a lab result

Sabra Roasted Red Pepper Hummus

Barcode 0040822011549 · Serving on label: 1 portion (30 g) · Updated Mar 2026

Estimated portion

Likely high

Estimated low at ~5 g

(about ⅓ tbsp)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • A typical grocery serving is above this estimate.
  • Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.

Ingredient flags

  • COOKED CHICKPEAS

    Galacto-oligosaccharides

    High

  • TAHINI

    Low

  • SOYBEAN OIL

    Low

  • RED BELL PEPPER

    Low

  • GARLIC

    Fructans — flagged even in small amounts

    High

  • SALT

    Low

  • CITRIC ACID

    Low

  • POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS

    Low

  • NATURAL FLAVORS

    May hide garlic or onion

    Unclear
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.