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Estimate — not a lab result

Sabra Roasted Red Pepper Hummus & Pretzels

Barcode 0040822011969 · Serving on label: 1 container (129 g) · Updated Oct 2026

Estimated portion

Portion dependent

Estimated low at ~15 g

(about 1 tbsp)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.

Ingredient flags

  • Cooked Chickpeas [Water, Chickpeas]

    Galacto-oligosaccharides

    High

  • Garlic

    Fructans — flagged even in small amounts

    High

  • Natural Flavors

    May hide garlic or onion

    Unclear

  • Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]

    Wheat as a main ingredient — fructans

    High
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.