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Estimate — not a lab result

Progresso Lentil Soup

Barcode 0041196010220 · Serving on label: 1 cup (245 g) · Updated Jun 2026

Estimated portion

Portion dependent

Estimated low at ~55 g

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.30 g oligosaccharide cut-off is the one published for grains, legumes, nuts, and seeds.

Ingredient flags

  • water

    Low

  • lentils

    Galacto-oligosaccharides

    High

  • celery

    Low

  • tomato paste

    Low

  • spinach

    Low

  • salt

    Low

  • soybean oil

    Low

  • sugar

    Low

  • natural flavor

    May hide garlic or onion

    Unclear

  • yeast extract

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.