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Estimate — not a lab result

Maruchan Ramen Noodle Soup Chicken Flavor

Barcode 0041789002113 · Serving on label: 0.5 package (43 g) · Updated Oct 2026

Estimated portion

Portion dependent

Estimated low at ~15 g

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.30 g oligosaccharide cut-off is the one published for grains, legumes, nuts, and seeds.

Ingredient flags

  • ENRICHED WHEAT FLOUR

    Wheat as a main ingredient — fructans

    High
  • VEGETABLE OIL , SODIUM CARBONATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOUP BASE INGREDIENTS: SALT, SUGAR, CONTAINS LESS THAN OF: MONOSODIUM GLUTAMATE, MALTODEXTRIN, SPICES , HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SO NATURAL FLAVORS, DEHYDRATED VEGETABLES , DISODIUM GUANYLATE, DISOCIUM KNOSINATE YEAST EXTRACT. VEGETABLE OIL , LACTOSE, POWDERED COCKED CHICKEN CONTAINS WHEAT, SOY AND EILE INGREDIENTS. MANUFACTURED IN A FACILITY THAT AI SO PROCESSES CRUSTACEAN SHELLFISH AND SESAME PRODUCTS. CONTAINS A BIOENGINEERED FOOD INGRED ially

    Wheat is not a main ingredient here — portion dependent

    Watch amount
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.