Maruchan Ramen Noodle Soup Chicken Flavor
Barcode 0041789002311 · Serving on label: 1 block of noodles with (86 g) · Updated Oct 2026
Estimated portion
Portion dependentEstimated low at ~35 g
(about ⅓ cup)
~35 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Lactose.
Ingredient flags
- Low
salt
- Low
sugar
- Low
monosodium glutamate
- Low
maltodextrin
- Low
hydrolyzed corn
- Watch amount
wheat and soy protein
Wheat is not a main ingredient here — portion dependent
- Low
turmeric
- High
lactose
Lactose — flagged even in small amounts
- Unclear
natural flavors
May hide garlic or onion
- High
garlic
Fructans — flagged even in small amounts
- High
onion
Fructans — flagged even in small amounts
- Low
disodium inosinate
- Low
disodium guanylate
- Low
vegetable oil
- Low
yeast extract
- Low
powdered cooked chicken
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.