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Estimate — not a lab result

Nabisco Premium Original Galletas de Soda

Barcode 0044000000578 · Serving on label: 5 crackers (16 g) · Updated Oct 2026

Estimated portion

Portion dependent

Estimated low at ~35 g

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.30 g oligosaccharide cut-off is the one published for grains, legumes, nuts, and seeds.

Ingredient flags

  • unbleached enriched flour

    Wheat as a main ingredient — fructans

    High

  • canola oil

    Low

  • palm oil

    Low

  • baking soda

    Low

  • sea salt

    Low

  • malted barley flour

    Rye or barley later in the list — portion dependent

    Watch amount

  • calcium carbonate

    Low

  • salt

    Low

  • yeast

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.