
Nabisco Chicken in a Biskit Original Baked Snack Crackers
Barcode 0044000030490 · Serving on label: 12 crackers (31 g) · Updated Apr 2026
Estimated portion
Portion dependentEstimated low at ~20 g
~20 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.30 g oligosaccharide cut-off is the one published for grains, legumes, nuts, and seeds.
Ingredient flags
- High
UNBLEACHED ENRICHED FLOUR , RIBOFLAVIN , FOLIC ACID)
Wheat as a main ingredient — fructans
- Low
SOYBEAN AND/OR CANOLA OIL
- Low
SUGAR
- Low
SALT
- Low
DEXTROSE
- Low
MONOSODIUM GLUTAMATE
- Low
SOY LECITHIN
- Low
BAKING SODA
- High
ONION POWDER
Fructans — flagged even in small amounts
- Low
DEHYDRATED COOKED CHICKEN
- Low
HYDROLYZED CORN AND YEAST PROTEIN
- Unclear
SPICE EXTRACTIVES
May hide garlic or onion
- Low
ASCORBIC ACID
- Watch amount
FLAVOR ENHANCER . WHEAT
Wheat is not a main ingredient here — portion dependent
- Low
SOY
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.