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Estimate — not a lab result

Hellmann's Vegan Dressing & Spread

Barcode 0048001534711 · Serving on label: 1 Tbsp (14 g) · Updated Feb 2024

Estimated portion

Likely low

Estimated low at ~14 g

(about 1 tbsp)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • No ingredient matched a high-FODMAP rule. The figure follows the labeled serving.

Ingredient flags

  • soybean oil

    Low
  • water

    Low
  • sugar

    Low
  • distilled vinegar

    Low
  • salt

    Low
  • each of the following: modified food starch

    Low
  • lemon juice concentrate

    Low
  • natural flavor

    May hide garlic or onion

    Unclear
  • calcium disodium edta

    Low
  • paprika oleoresin

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.