Skip to content
FodCheck home
Menu

Browse the catalog

Estimate — not a lab result

Cholula Hot Sauce

Barcode 0049733123457 · Serving on label: 1 serving (5 ml) · Updated Aug 2026

Estimated portion

Portion dependent

Estimated low at ~20 g

(about 1¼ tbsp)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.

Ingredient flags

  • Water

    Low

  • Peppers

    Low

  • Salt

    Low

  • Acetic Acid

    Low

  • Xanthan Gum

    Low

  • Spices

    May hide garlic or onion

    Unclear

  • Apple Cider Vinegar

    Low

  • Garlic Powder and Natural Flavor

    Fructans — flagged even in small amounts

    High
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.