
Campbell's Cream of Mushroom Soup
Barcode 0051000012616 · Serving on label: 120.0g · Updated Sep 2026
Estimated portion
Portion dependentEstimated low at ~30 g
~30 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.
Ingredient flags
- Low
Water
- Watch amount
mushrooms
Portion dependent — mannitol
- High
soybean
Galacto-oligosaccharides
- Low
modified cornstarch
- Watch amount
wheat flour
Wheat is not a main ingredient here — portion dependent
- Low
salt
- Watch amount
cream
Portion dependent — smaller lactose load than milk
- Low
whey
- Low
soy protein concentrate
- Low
monosodium glutamate
- Low
yeast extract
- High
dried garlic
Fructans — flagged even in small amounts
- Unclear
natural flavoring
May hide garlic or onion
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.