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Estimate — not a lab result

Jif Peanut Butter Spread

Barcode 0051500243213 · Serving on label: 1.5 cup (390 g) · Updated Aug 2026

Estimated portion

Likely low

Estimated low at ~390 g

(about 24 tbsp)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • No ingredient matched a high-FODMAP rule. The figure follows the labeled serving.

Ingredient flags

  • PEANUTS

    Low

  • SUGAR

    Low

  • PALM OIL

    Low

  • SALT

    Low

  • MOLASSES

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.