Skip to content

Browse How it works About Scan

Menu

Browse How it works About Scan

Loading product…

Know when the catalog grows

A short note when we add products. No ads in the message, and you can write back to leave the list.

Email address

Browse Scan a barcode How it works About Privacy Terms

General information and estimates only, not medical advice. Talk to a registered dietitian.

Product data from Open Food Facts, available under the Open Database License (ODbL).

Browse the catalog

Estimate — not a lab result

Nissin Chicken Ramen Noodle Soup

Barcode 0070662010037 · Serving on label: 85g · Updated Sep 2026

Estimated portion

Portion dependent

Estimated low at ~15 g

(about 0 cup)

~15 g

0 gLikely lowModerateLikely high100 g

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made

Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.30 g oligosaccharide cut-off is the one published for grains, legumes, nuts, and seeds.

Ingredient flags

enriched flour
Wheat as a main ingredient — fructans
High
palm oil
Low
salt
Low
calcium silicate
Low
citric acid
Low
disodium guanylate
Low
disodium inosinate
Low
dried leek flake
Fructans — onion-family ingredient
High
garlic powder
Fructans — flagged even in small amounts
High
hydrolyzed corn protein
Low
hydrolyzed soy protein
Low
maltodextrin
Low
monosodium glutamate
Low
natural and artificial flavor
May hide garlic or onion
Unclear
onion powder
Fructans — flagged even in small amounts
High
potassium carbonate
Low
powdered chicken
Low
rendered chicken fat
Low
sodium alginate
Low
sodium carbonate
Low
sodium tripolyphosphate
Low
soybean
Beans later in the list — portion dependent
Watch amount
spice and color
May hide garlic or onion
Unclear
sugar
Low
tbhq
Low
wheat
Wheat is not a main ingredient here — portion dependent
Watch amount

General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.

Product data from Open Food Facts, available under the Open Database License (ODbL).

Report an error