Skip to content
FodCheck home
Menu

Browse the catalog

Estimate — not a lab result

Herdez Salsa Verde

Barcode 0072878275705 · Serving on label: 2 tbsp (31 g) · Updated Sep 2026

Estimated portion

Portion dependent

Estimated low at ~30 g

(about 2 tbsp)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.

Ingredient flags

  • Tomatillos

    Low

  • chile peppers

    Low

  • onions

    Fructans — flagged even in small amounts

    High

  • iodized salt

    Low

  • less than of cilantro

    Low

  • xanthan gum

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.