
Mission Carb Balance Flour Tortilla Wraps
Barcode 0073731071090 · Serving on label: 1 tortilla (43 g) · Updated Aug 2026
Estimated portion
Portion dependentEstimated low at ~40 g
~40 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.30 g oligosaccharide cut-off is the one published for grains, legumes, nuts, and seeds.
Ingredient flags
- Low
WATER
- High
MODIFIED WHEAT GLUTEN
Wheat as a main ingredient — fructans
- High
WHEAT FLOUR
Wheat as a main ingredient — fructans
- Watch amount
VITAL WHEAT GLUTEN ISOLATE
Wheat is not a main ingredient here — portion dependent
- Watch amount
INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS
Beans later in the list — portion dependent
- Low
SALT
- Low
CALCIUM PROPIONATE
- Low
DISTILLED MONOGLYCERIDES
- Low
SODIUM ACID PYROPHOSPHATE
- Low
BAKING SODA
- Low
SORBIC ACID
- Low
FUMARIC ACID
- Low
CELLULOSE GUM
- Low
STEVIOL GLYCOSIDES
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.