
Barilla Whole Grain Spaghetti
Barcode 0076808005844 · Serving on label: 1 portion (56 g) · Updated Sep 2026
Estimated portion
Portion dependentEstimated low at ~15 g
(about 0 cup)
~15 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.30 g oligosaccharide cut-off is the one published for grains, legumes, nuts, and seeds.
Ingredient flags
- High
whole grain durum wheat flour
Wheat as a main ingredient — fructans
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.