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Estimate — not a lab result

Trader Joe's Organic Blue Corn Tortilla Chips

Barcode 00945837 · Serving on label: 14 chips (28 g) · Updated May 2026

Estimated portion

Likely low

Estimated low at ~28 g

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • No ingredient matched a high-FODMAP rule. The figure follows the labeled serving.

Ingredient flags

  • Organic stone ground blue corn with a trace of lime

    Low

  • organic vegetable oil

    Low

  • sea salt

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.