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General information and estimates only, not medical advice. Talk to a registered dietitian.

Product data from Open Food Facts, available under the Open Database License (ODbL).

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Estimate — not a lab result

Kirkland Signature Organic Salsa Medium

Barcode 0096619084104 · Serving on label: not listed · Updated Apr 2026

Estimated portion

Portion dependent

Estimated low at ~25 g

(about 1½ tbsp)

~25 g

0 gLikely lowModerateLikely high100 g

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made

Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.

Ingredient flags

Organic tomatoes
Low
organic jalapeno peppers
Low
organic onions
Fructans — flagged even in small amounts
High
water
Low
organic tomato paste
Low
organic cilantro
Low
sea salt
Low
organic sugar
Low
organic vinegar
Low
organic cumin
Low
organic garlic
Fructans — flagged even in small amounts
High
organic cayenne pepper.organic organic tomatoes
Low
organic jalapeno peppers
Low
organic onions
Fructans — flagged even in small amounts
High
water
Low
organic tomato paste
Low
organic cilantro
Low
organic sugar
Low
sea salt
Low
organic vinegar
Low
organic cayenne pepper
Low
organic garlic
Fructans — flagged even in small amounts
High
organic cumin
Low
organic dried ancho chile pepper
Low
organic dried chipotle pepper
Low

General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.

Product data from Open Food Facts, available under the Open Database License (ODbL).

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