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Estimate — not a lab result

Kirkland Signature Organic Hummus

Barcode 0096619233908 · Serving on label: 1 container (71 g) · Updated May 2026

Estimated portion

Likely high

Estimated low at ~10 g

(about ⅔ tbsp)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • A typical grocery serving is above this estimate.
  • Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.

Ingredient flags

  • Organic chickpeas

    Galacto-oligosaccharides

    High

  • water

    Low

  • organic sesame tahini

    Low

  • organic sunflower oil

    Low

  • organic lemon juice

    Low

  • organic garlic

    Fructans — flagged even in small amounts

    High

  • sea salt

    Low

  • organic cumin

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.