Skip to content
FodCheck home
Menu

Browse the catalog

Estimate — not a lab result

Kirkland Signature Microwave Popcorn

Barcode 0096619816927 · Serving on label: 1 serving (1 cup) · Updated Oct 2026

Estimated portion

Unclear

Estimated low at ~100 g or more

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Lactose.

Ingredient flags

  • Whole Grain Popcorn

    Low

  • Palm Oil

    Low

  • Salt

    Low

  • Natural Flavors

    May hide garlic or onion

    Unclear

  • Rosemary Extract

    Low

  • Ascorbic Acid

    Low

  • cream

    Portion dependent — smaller lactose load than milk

    Watch amount
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.