Fleischer Peanut Butter Crunch
Barcode 0123456789012 · Serving on label: 1 Unit (182 g) · Updated Oct 2026
Estimated portion
Portion dependentEstimated low at ~35 g
(about 1¼ slice)
~35 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.30 g oligosaccharide cut-off is the one published for grains, legumes, nuts, and seeds.
Ingredient flags
- High
Unbleached enriched wheat flour
Wheat as a main ingredient — fructans
- Low
water
- Low
sugar
- Low
yeast
- Watch amount
wheat gluten
Wheat is not a main ingredient here — portion dependent
- Low
soybean oil
- Low
salt
- Low
dough conditioners
- Low
calcium propionate and sorbic acid
- Low
yeast nutrients
- Low
hydrogenated cottonseed oil
- Low
ground turmeric
- Low
soy lecithin
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.