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Estimate — not a lab result

Heinz Tomato Ketchup

Barcode 01312403 · Serving on label: 1 serving (17 g) · Updated Oct 2026

Estimated portion

Portion dependent

Estimated low at ~15 g

(about 1 tbsp)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Excess fructose.

Ingredient flags

  • TOMATO CONCENTRATE

    Low

  • DISTILLED VINEGAR

    Low

  • HIGH FRUCTOSE CORN SYRUP

    Excess fructose

    High

  • CORN SYRUP

    Low

  • SALT

    Low

  • SPICE

    May hide garlic or onion

    Unclear

  • ONION POWDER

    Fructans — flagged even in small amounts

    High

  • NATURAL FLAVORING

    May hide garlic or onion

    Unclear
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.