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Estimate — not a lab result

Sainsbury's Swiss Style Muesli

Barcode 01771879 · Serving on label: 1 portion (45 g) · Updated Oct 2026

Estimated portion

Portion dependent

Estimated low at ~25 g

(about ¼ cup)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Lactose.

Ingredient flags

  • _Oat_ Flakes

    Low

  • Malted Toasted Wheat Flakes

    Wheat as a main ingredient — fructans

    High

  • Sultanas

    Low

  • Whey Powder

    Lactose from whey powder

    High

  • _Hazelnuts_

    Low

  • _Almonds_

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.