Skip to content
FodCheck home
Menu

Browse the catalog

Estimate — not a lab result

Mezete Hummus Classic

Barcode 0617241008728 · Serving on label: 2 tbsp i ounce (28 g) · Updated Mar 2026

Estimated portion

Likely high

Estimated low at ~10 g

(about ⅔ tbsp)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • A typical grocery serving is above this estimate.
  • Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.

Ingredient flags

  • Cooked Chickpeas

    Galacto-oligosaccharides

    High

  • Tahini

    Low

  • Water

    Low

  • Salt

    Low

  • Citric Acid

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.