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Estimate — not a lab result

Fage Total 0% Milkfat

Barcode 0689544083016 · Serving on label: 0.5 cup (123 g) · Updated Sep 2026

Estimated portion

Portion dependent

Estimated low at ~20 g

(about 0 cup)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Lactose.

Ingredient flags

  • grade A pasteurized skimmed milk

    Lactose

    High

  • live active yogurt cultures

    Portion dependent — lactose varies with fermentation

    Watch amount
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.