
Clif Chocolate Chip Energy Bar
Barcode 0722252100900 · Serving on label: 1 bar (68 g) · Updated Sep 2026
Estimated portion
Likely lowEstimated low at ~100 g or more
~100 g or more
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.
Ingredient flags
- Low
organic rolled oats
- Low
organic cane syrup
- Low
organic brown rice syrup
- Watch amount
organic roasted soybeans
Beans later in the list — portion dependent
- Low
organic peanut butter
- Low
organic soy flour
- Low
organic roasted peanuts
- Low
organic crisp rice
- Low
organic oat fiber
- Low
organic peanut flour
- Low
organic sunflower oil
- Low
organic molasses
- Unclear
natural flavor
May hide garlic or onion
- Low
sea salt
- Low
organic cinnamon
- Low
organic barley malt extract
- Low
mixed tocopherols
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.