Clif Clifbar Crunchy Peanut Butter
Barcode 0722252101204 · Serving on label: 1 bar (68 g) · Updated Oct 2026
Estimated portion
Portion dependentEstimated low at ~15 g
(about 0 cup)
~15 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.30 g oligosaccharide cut-off is the one published for grains, legumes, nuts, and seeds.
Ingredient flags
- Low
Organic rolled oats
- Low
organic brown rice syrup
- Low
soy rice crisps
- Low
organic tapioca syrup
- Low
peanut butter
- Low
peanuts
- Low
organic invert cane syrup
- Low
peanut flour
- High
chicory root fiber
Added fructans — flagged even in small amounts
- Watch amount
organic roasted soybeans
Beans later in the list — portion dependent
- Low
organic soy flour
- Unclear
natural flavor
May hide garlic or onion
- Low
salt
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.