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Estimate — not a lab result

Rao's Homemade Tomato Basil

Barcode 0747479001052 · Serving on label: 0.5 Cup (125 g) · Updated Aug 2026

Estimated portion

Portion dependent

Estimated low at ~15 g

(about 1 tbsp)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.

Ingredient flags

  • Italian whole peeled tomatoes

    Low

  • olive oil

    Low

  • onions

    Fructans — flagged even in small amounts

    High

  • basil

    Low

  • salt

    Low

  • garlic

    Fructans — flagged even in small amounts

    High

  • black pepper

    Low

  • dried oregano

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.