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Estimate — not a lab result

Takis Blue Heat

Barcode 0757528048112 · Serving on label: 28 g · Updated Sep 2026

Estimated portion

Portion dependent

Estimated low at ~25 g

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.

Ingredient flags

  • CORN FLOUR

    Low

  • PALM AND/OR SOYBEAN AND/OR CANOLA OILS

    Galacto-oligosaccharides

    High

  • SEASONING . CONTAINS SOY MADE IN A FACILITY THAT MAY ALSO USE MILK

    Lactose

    High

  • EGG

    Low

  • WHEAT AND PEANUTS

    Wheat is not a main ingredient here — portion dependent

    Watch amount
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.