Popcorners White Cheddar Flavored
Barcode 0810607020697 · Serving on label: 28g · Updated Sep 2026
Estimated portion
Portion dependentEstimated low at ~45 g
~45 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Lactose.
Ingredient flags
- Low
Yellow Corn
- Low
Sunflower Oil
- Low
Whey
- Low
Corn Maltodextrin
- High
less than of reduced fat lactose whey
Lactose — flagged even in small amounts
- Low
canola oil
- Unclear
natural flavors
May hide garlic or onion
- High
Milk
Lactose
- Low
Potassium Salt
- Low
Lactic Acid
- Low
Citric Acid
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.