Kidfresh Super Duper Chicken Nuggets
Barcode 0810882010024 · Serving on label: 5 NUGGETS (80 g) · Updated Mar 2022
Estimated portion
Portion dependentEstimated low at ~45 g
(about 1½ slice)
~45 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.30 g oligosaccharide cut-off is the one published for grains, legumes, nuts, and seeds.
Ingredient flags
- Low
Chicken breast meat
- High
whole wheat flour
Wheat as a main ingredient — fructans
- Low
water
- Watch amount
cauliflower
Portion dependent
- High
onions
Fructans — flagged even in small amounts
- Watch amount
unbleached wheat flour
Wheat is not a main ingredient here — portion dependent
- Unclear
natural flavors
May hide garlic or onion
- Low
salt
- Low
corn starch
- Low
yellow corn flour
- Low
rice starch
- Low
yeast
- Low
molasses
- Low
sea salt
- Low
leavening
- Low
whole grain millet flour
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.