
Snacks Generation Llc Nut Granola Blueberry Cinnamon Sweet & Crunchy
Barcode 0819562022791 · Serving on label: 30g · Updated Jun 2026
Estimated portion
Likely lowEstimated low at ~100 g or more
(about 1 cup)
~100 g or more
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Lactose.
Ingredient flags
- Low
sunflower seeds
- Low
pumpkin seeds
- Low
coconut
- Low
almonds
- Low
pecans
- Low
erythritol
- Watch amount
pasteurized cream
Portion dependent — smaller lactose load than milk
- Unclear
natural flavor
May hide garlic or onion
- Low
dried blueberries
- Low
cinnamon
- Low
salt
- Low
monkfruit extract
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.