
Primal Kitchen Ketchup Organic & Unsweetened
Barcode 0855232007125 · Serving on label: 1 tbsp (16 g) · Updated Oct 2026
Estimated portion
Likely highEstimated low at ~5 g
(about ⅓ tbsp)
~5 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- A typical grocery serving is above this estimate.
- Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.20 g oligosaccharide cut-off is the one published for other foods.
Ingredient flags
- Low
ORGANIC TOMATO CONCENTRATE
- Low
ORGANIC BALSAMIC VINEGAR
- Low
SALT
- High
ORGANIC ONION POWDER
Fructans — flagged even in small amounts
- High
ORGANIC GARLIC POWDER
Fructans — flagged even in small amounts
- Unclear
ORGANIC SPICES
May hide garlic or onion
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.