
Simple Mills Almond Flour Crackers - Fine Ground Sea Salt
Barcode 0856069005957 · Serving on label: 17 crackers (30 g) · Updated Aug 2026
Estimated portion
Portion dependentEstimated low at ~45 g
~45 g
0 gLikely lowModerateLikely high100 g
Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.
How this estimate was made
- Limiting subgroup in this estimate: Oligosaccharides (fructans and GOS). The 0.30 g oligosaccharide cut-off is the one published for grains, legumes, nuts, and seeds.
Ingredient flags
- Low
Nut & Seed Flour Blend
- Low
Tapioca Starch
- Low
Cassava Flour
- Low
Organic Sunflower Oil
- Low
Sea Salt
- High
Organic Onion
Fructans — flagged even in small amounts
- High
Organic Garlic
Fructans — flagged even in small amounts
- Low
Rosemary Extract
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.