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Estimate — not a lab result

Chobani Greek Yogurt Nonfat Plain

Barcode 0894700010014 · Serving on label: 1 container (150 g) · Updated Sep 2026

Estimated portion

Portion dependent

Estimated low at ~55 g

(about ⅓ cup)

Estimate from ingredient order and published per-serving FODMAP cut-offs (Varney et al., 2017). Not lab tested.

How this estimate was made
  • Limiting subgroup in this estimate: Lactose.

Ingredient flags

  • Nonfat yogurt . 5 live and active cultures: s. thermophilus

    Portion dependent — lactose varies with fermentation

    Watch amount
  • l. bulgaricus

    Low
  • l. acidophilus

    Low
  • bifidus and l. casei

    Low
General information and estimates only, not medical advice. Talk to a registered dietitian. Recipes change and tolerance varies; check the label.